Samvedna Wellbeing
Acknowledge | Accept | Bloom
Transform & Heal: Embrace your journey through holistic mental health therapy.
About Samvedna Wellbeing
Holistic counseling therapy for individuals, pre-marital couple, couples, trauma, anxiety and depression.
Welcome to Samvedna Wellbeing! Odds are you are feeling stuck. You might be feeling unhappy, depressed, anxious, disconnected, and self-critical. You may have been through a trauma, recently or years ago. You are ready to make a change – any change – but you aren’t sure where to start or how.
At this point, you might even be lost trying to find a therapist. You have probably looked at what feels like a million profiles and websites, and everyone is starting to sound the same. Take a deep breath. You WILL find what you need at Samvedna Wellbeing.
Services (Online only for now)
About The Therapist And Therapy Approaches
COUNSELING PSYCHOLOGIST
Bhumika has a master's degree in psychology. She has over four years of experience working in a range of settings including private practice, schools, and community settings. Bhumika's approach is trauma-informed, queer-affirmative and culturally-sensitive, focusing on individualized support.
THERAPY APPROACHES
We utilize evidence-based approaches including cognitive-behavioral therapy (CBT), TEAM CBT, mindfulness-based practices, trauma-informed approaches, and solution-focused therapy.